Nov 30, 2021
I'm not a big fan of new years resolutions in all honesty. Mainly because I don't see the point in waiting for a specific date to get started.
Life is short and we're making it shorter by eating crap foods, sitting on our butts for too long and it has to change.
So I want you to start today with something, anything,...
Nov 4, 2021
We're dads. We have extremely busy lives. We usually have many more things to do than we have time. And it's kicking our a**es.
We are losing the war on obesity and crappy health and it's because we allow life and all its stresses to take us down. I lived that way for years and know all too well the damage it...