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Fit Dad Nation

Aug 27, 2019

Larry Hagner is a dad to four boys, the founder of GoodDadProject.com, speaker, author, entrepreneur, host of The Dad Edge Podcast, and someone I'm proud to call a friend and mentor.

Larry also runs a highly successful program for dads called the Dad Edge Alliance and I was a member for a long time myself. One thing is...


Aug 21, 2019

It's no secret that many dads in their 30's and 40's are overweight and carry the "dad bod" around with them. The term has become synonymous with a soft, flabby body, a little (or big) beer belly, and an overall lack of muscle tone.

 

Whatever we want to call it though, it's not sexy, hip, or in fashion, despite what...


Aug 13, 2019

So for today's episode, I wanted to do something a little different. I decided to share the results of a survey I sent out to the Fit Dad Nation with the question "how would your life be better if you were in the best shape of your life?"

It was an anonymous survey and I asked each man for their honest feedback. 

The...


Aug 6, 2019

In today's show, I talk about, and dispel, 13 few fitness myths that are still around and still causing you to waste your time, money, and energy. And it pisses me off.

Some of these myths have been around for years and are readily accepted as truth. Others were born from savvy marketers preying on ignorant consumers...