Oct 20, 2021
As harsh as it sounds, this is not a judgement.
The #1 struggle most men face isn’t exercise or training. It’s not finding time for fitness. It's food. We want delicious foods and we want to eat as much as we want.
And were willing to suffer the consequences, which on the exterior is being fat. On a deeper level,...
Oct 7, 2021
In my opinion, if you're not taking care of your health, you're doing yourself and your family a huge disservice.
There is just no way possible you can be the best father and husband you're capable of being if you're fat, tired, weak, and exhausted all the time. I know because I was there for many years and it...