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Fit Dad Nation

Mar 31, 2020

Bobby Maximus is a stud. He's a former police officer and UFC fighter, Host of the Maximus Podcast, writer for Men’s Health and author of Maximus Body, speaker, gym owner and a father to two boys and definitely not shy about who he is.

At first glance, you might think he's just another arrogant meathead, judging from...


Mar 25, 2020

So my guest today is someone who I found through another podcast interview and her story really resonated with me.

Her name is Emily McCarthy and she’s a former CIA case officer, spending time in war-torn Africa post 9/11 and following her time with the U.S. Government, she co-founded GORUCK, which is an American...


Mar 17, 2020

Dr. Shawn Baker is an orthopedic surgeon, international speaker, podcast host, CEO of MeatRx.com and author of The Carnivore Diet.

He’s been featured on numerous mainstream media channels and is one of the people largely responsible for the Carnivore movement that seems to be everywhere on social media.

I've been...


Mar 10, 2020

One of the most common things I hear from dads is "I don't have enough time to train" and I call b.s.

Sure there are a few guys out there that literally have zero time for anything other than work, but those cases are very few.

Most of the time, it's not a lack of time but rather poor time management that's the issue....


Mar 3, 2020

Today I'm with Dr. Anthony Balduzzi, who is a men’s health expert, the owner of the Fit Father Project and holds dual degrees in Nutrition & Neuroscience from the University Of Pennsylvania and a Doctorate in Naturopathic Medicine.

He’s also a speaker, entrepreneur, and former bodybuilding champion and I’ve known...