The Fit Dad Nation Podcast was created to help you, the busy dad, become the best version of yourself possible. Steve Roy, your host, is a father to two young daughters and practices what he preaches when it comes to living and teaching a fit and healthy lifestyle. He has spent the last two decades coaching men on improving their health and wellness and through a troubled marriage and subsequent divorce, has learned some hard lessons, which he’s used to become a much better man and father. In this Podcast, he talks with people from many different walks of life, all who have stories and messages that will inspire, teach, and help you become a better man and father.